Magnesium sprays and lotions can be beneficial for several reasons, particularly when combined with essential oils like bergamot, ylang ylang, frankincense, vetiver, and clary sage. These products can potentially offer a range of therapeutic benefits due to the properties of their ingredients:

Magnesium:

1. Muscle Relaxation: Magnesium is well-known for its ability to help relax muscles and may reduce muscle tension when applied topically.
2. Sleep Aid: It can help improve sleep quality, as magnesium is involved in the regulation of sleep patterns.
3. Skin Health: Topical magnesium can hydrate the skin and improve its overall appearance.
4. Pain Relief: It may help alleviate pain, including headaches, menstrual cramps, and localized soreness.

Essential Oils:

Bergamot:

• Mood Enhancing: Bergamot has uplifting and soothing properties, which can help reduce stress and anxiety.
• Skin Benefits: When used in skincare, bergamot can be cleansing and purifying.

Ylang Ylang:

• Stress Relief: Ylang ylang is known for promoting relaxation and reducing stress.
• Healthy Skin: It’s often used in skin care for its sebum-balancing properties.

Frankincense:

• Anti-Inflammatory: Frankincense is reputed to have anti-inflammatory effects which can be beneficial for the skin and overall bodily inflammation.
• Aging Skin: It may help reduce the appearance of wrinkles and improve skin tone.

Vetiver:

• Calming: Vetiver is renowned for its grounding and calming effects, making it beneficial for emotional wellbeing.
• Skin Care: It’s thought to be nourishing for the skin and may promote the healing of scars and marks.

Clary Sage:

• Stress Reduction: Clary sage can have a calming effect on the nerves.
• Balancing: It is often used for balancing hormones and is particularly popular among women for its purported ability to ease menstrual and menopausal symptoms.

Lavender:

• Calming Effect: Lavender is widely regarded for its ability to promote relaxation and help with anxiety and stress.
• Skin Healing: It can promote the healing of skin irritations and can have a soothing effect on conditions like eczema and psoriasis.

Combined Benefits:

• Synergy: The combination of magnesium with these essential oils could work synergistically, enhancing the benefits of each ingredient.
• Aromatherapy: The aromatic properties of the essential oils can offer therapeutic benefits through the sense of smell, potentially improving psychological and physical well-being.
• Absorption Enhancement: Some essential oils may enhance the absorption of magnesium through the skin.
• Improved Sleep Routine: The blend of these ingredients might be particularly beneficial as part of a nighttime routine to promote relaxation and better sleep